Hooping Birthday Party Friday Night

I get to stretch my fairy wings Friday Night for a super fun hooping birthday party at FunkyTown Parties. What a great way to start the weekend.  Happy Birthday Dina!  For more information on hooping parties visit: http://www.carahoop.com ++++++++++++++++++++++

I Release!

I RELEASE! Be like the bird that, passing on her flight awhile on boughs too slight, feels them give way beneath her, and yet sings, knowing that she hath wings.  ~Victor Hugo There are moments while hooping when you need to release your grasp. During tosses and transitions when the hoop is not in contact withContinue reading “I Release!”

You will always be lucky if you know how to make friends with strange cats.~Proverb

The problem with cats is that they get the exact same look on their face whether they see a moth or an axe-murderer.  ~  Paula Poundstone “Atomic Kitty” is liberating character. Excited that I’m letting her out to play at an event this weekend. Meow! +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++

Cara Zara Hula Hoop Fitness Article – CHFMonthly.com

I’m writing an article for Carolina Health and Fitness Magazine about Hooping. It will be in the October issue! http://www.chfmonthly.com HOOPING The Total Mind, Spirit, Body Workout (an insider’s hoop scoop) The 1950s Hula-Hoop trend is back with a brand new spin and a grassroots growth that insures that this hoop is here to stay.Continue reading “Cara Zara Hula Hoop Fitness Article – CHFMonthly.com”