Ariel Hoop Performance

Stunningly beautiful Ariel Hoop performance by Lena Gutschank. +++++++++

5 Wild Dance Workouts That Burn Belly Fat

From Shape Magazine. Article by Alison Gammon Want to give dancing a whirl? Here are five other crazy ways to bust a move and get in a great workout while you’re at it: Hooping: If you’re looking for a way to work your core while reliving your childhood playground days, hooping is an excellent workout.Continue reading “5 Wild Dance Workouts That Burn Belly Fat”

Cara Zara New Ad in Kids’ Directory


Definition of Success by Fame

 I watched the remake of FAME last night. I loved the original. The remake was pretty bad. But I did like this quote from the end of the movie. I guess it’s my reward for sitting through the whole thing. Ha Ha! “There are somethings success is not. It’s not fame. It’s not money or power. Success isContinue reading “Definition of Success by Fame”

Cara Zara Featured in Charlotte Observer’s Mompreneur Article

Meet the Mompreneur: Hooping Cara! By Cara Zara is a South Charlotte mom of 2 who also is a professional hula-hoop dancer! She performs at festivals, events, and  birthday parties. She also teaches the art and fitness of hula-hooping with  after-school programs and summer camps.  Q. How well is your business is doing? For overContinue reading “Cara Zara Featured in Charlotte Observer’s Mompreneur Article”