Tag Archives: shape magazine

5 Wild Dance Workouts That Burn Belly Fat

From Shape Magazine. Article by Alison Gammon Want to give dancing a whirl? Here are five other crazy ways to bust a move and get in a great workout while you’re at it: Hooping: If you’re looking for a way to work your core while reliving your childhood playground days, hooping is an excellent workout.Continue reading “5 Wild Dance Workouts That Burn Belly Fat”

Marisa Tomei hula hooping : Shape.com: Diet, Fitness, Recipes, Healthy Eating Expertise

Marisa Tomei Hula Hooping! When was the last time you had fun—we’re talking giggly, summer camp–style fun—exercising? For Marisa Tomei, who has always worked out regularly, it had been a while…until she tried hooping. “A friend took me to a class a few years ago, and I smiled the entire time,” says Marisa. “Once I startedContinue reading “Marisa Tomei hula hooping : Shape.com: Diet, Fitness, Recipes, Healthy Eating Expertise”