Singing is a powerful way to boost your self-esteem. It doesn’t matter how good or talented you are, the process of singing has a range of benefits. As well as helping to boost self-esteem, singing has many benefits to other areas of your life. As someone who experienced low self-esteem for a long time, singingContinue reading “Singing to Boost Self-Esteem”
Tag Archives: Self-esteem
Fitness for kids who don’t like sports
Cara Zara note: Hula-Hooping is a wonderful physical fitness idea for kids who don’t like sports. Kids can hoop all by themselves or with a group of friends or as a class. It’s non-competitive and of course fun! Article below from KidsHealth.org Team sports can boost kids’ self-esteem, coordination, and general fitness, and help themContinue reading “Fitness for kids who don’t like sports”
Young Women, Self-Esteem and the Hoop
by Rayna McInturf The Hooping Movement is relatively young as movements go, and I believe that we are just starting to get a glimpse of hooping’s many positive effects. One that I am particularly interested in and excited by is the effect that hooping has on self-esteem. As a new mother, I’ve joined the ranks of hoopingContinue reading “Young Women, Self-Esteem and the Hoop”
Cara Zara 