Cara’s Hula Hoop Fitness Article

My article for Carolina Health and Fitness Monthly Magazine is in the October Issue! http://www.chfmonthly.com Hooping – The Total Mind. Spirit. Body Workout by Cara Zara The 1950s Hula-Hoop trend is back with a brand new spin and a grassroots growth that insures that this hoop is here to stay. Hoop Dance is a magicalContinue reading “Cara’s Hula Hoop Fitness Article”

Brecken and Rich Porter – Tricky

Yo Dorne! Are you ready??  This post is for you! Rich Porter and Brecken breaking it out with the “tricky” hoop dance. ++++++++++++++++++++++++++++++++++++++++++++

Hooping Manifesto

Hooping Manifesto: by SaFire – visit http://www.hoopcity.ca The sound of hoops hitting the floor makes you smile because you’re learning. Find freedom in your flow. Explore, expand, experience. Practice makes perfect improvement. We don’t have to learn everything. There is no “best” only different. Break the rules; defy gravity. Bruises are our badges. Comfy clothesContinue reading “Hooping Manifesto”