Hooping at LuluLemon Athletica

I hosted a hoop class at LuluLemon in Charlotte back in the summer. Here’s a little improvised dance with my hoop. Song was super fast I was a bit tired after this spin. ++++++++++++++++++++++++++++++

Hula Hooping for Fitness Lets You Feel Like a Kid Again

From CalorieLab — Hula Hooping for Fitness Lets You Feel Like a Kid Again They’re ba-a-a-ack. As kids’ playthings, hula hoops burst into widespread popularity about the same time as Elvis Presley, who during his performances sometimes looked like he was using one. Then they faded away and largely disappeared, until recently, that is. TheyContinue reading “Hula Hooping for Fitness Lets You Feel Like a Kid Again”