Tag Archives: Fitness

HOOPING– Effective Workout or Child’s Play? ACE Fitness Hula-Hoop Study Results

  THE STUDY – THE RESULTS – THE BOTTOM LINE CARA ZARA HULA HOOP ENTERTAINER & TEACHER

Fun Hula-Hoop Exercise Routine

Fun Hula-Hoop Exercise Routine By Lisa Whitmore Channel your inner child with this quick and effective workout. Article from Real Simple Magazine. CARA ZARA HULA HOOP ENTERTAINER & TEACHER Charlotte NC – 704-540-1456

Cara Zara Hula-Hooping at Strawberry Festival 2012 Fort Mill SC

I’ll be hula-hooping again this year at the Fort Mill SC Strawberry Festival to encourage kids to have healthy active lifestyles! Come join me for this fun festival with lots of family friendly activities. Day/Time: Saturday May 5, 2012 / 10:30-11:30am Location: Piedmont Medical Center’s Healthy Hometown – North White Street near Entrance Gate 4Continue reading “Cara Zara Hula-Hooping at Strawberry Festival 2012 Fort Mill SC”

Cara’s Hula Hoop Fitness Article

My article for Carolina Health and Fitness Monthly Magazine is in the October Issue! http://www.chfmonthly.com Hooping – The Total Mind. Spirit. Body Workout by Cara Zara The 1950s Hula-Hoop trend is back with a brand new spin and a grassroots growth that insures that this hoop is here to stay. Hoop Dance is a magicalContinue reading “Cara’s Hula Hoop Fitness Article”