Afterschool Hula-Hoop Program Charlotte NC

Cara Zara has performed throughout Charlotte at festivals and parties and teaches afterschool Hula-Hoop Kid-Fit Classes. Hooping is a modern spin on the classic fun of the hula-hoop and is a perfect way to stay fit for boys and girls. Students practice how to bring the hoop up, down and off the body all while moving to music. Hooping improves largeContinue reading “Afterschool Hula-Hoop Program Charlotte NC”

World Hoop Day 2011 Routine

Last year I taught my students the World Hoop Day 2010 routine to “Dynamite”. Tink does it again this year with a new fun routine for World Hoop Day 2011 which will be on 11/11/11.  Details are on the website: http://www.spinmatsuri.com Project Credits This year’s WHD Dance was choreographed by Tomomi Ara and Kristen “Tink in Tokyo” McQuillinContinue reading “World Hoop Day 2011 Routine”

Hula Hoop-la! Family Fun

The hula hoop may have had its heyday in the 1950s, but thanks to renewed interest from fitness-focused families, hooping is hip again. Fans note that the low-impact sport strengthens core muscles, fosters coordination, and best of all, is fun. To get you started, here are some tips. Instructions Choose the right hoop. Bigger andContinue reading “Hula Hoop-la! Family Fun”