Fun Hula-Hoop Exercise Routine

Fun Hula-Hoop Exercise Routine By Lisa Whitmore Channel your inner child with this quick and effective workout. Article from Real Simple Magazine. CARA ZARA HULA HOOP ENTERTAINER & TEACHER Charlotte NC – 704-540-1456

Hula Hooping for Fitness

Hula hooping may have never been so cool! The Farmer’s Almanac has just released an article that describes the benefits of hula hooping for exercise. Not only can hula hooping serve as a form of exercise but it can also help enhance rythm and 2nd chakra imbalances. Read below to find out more about hulaContinue reading “Hula Hooping for Fitness”