You are loved. You are not alone. Teen depression is common. Teen girls are more likely to experience depression. Hang in there! Nothing ever stays the same. Your life will have many changes. It does get better. You are not alone. You are loved. 

There are people you can talk to and who can help you.

Crisis Text Line: Text START to 741-741 to talk to a trained counselor. It’s free, confidential, and available 24/7.

National Suicide Prevention Hotline – 1-800-273-TALK (8255) Phone operator for youth hotline page. Whether you are personally in crisis or you are concerned about someone who is, you can ALWAYS call 1-800-273-TALK and get a listening ear, resources, and support 24 hours a day, seven days a week. This hotline does not close on the weekend, holidays, or during bad weather.