Hooping is a modern spin on the classic fun of the hula-hoop and is perfect way to stay fit for boys and girls. Students will learn how to bring the hoop up, down and off the body all while moving to music. Hooping improves large and small motor skills, increases balance, coordination, flexibility and strength and brings a smile to everyone’s face!
Middle School classes and assembly presentations are also available.
Somewhere along the way many of us have come to equate exercise with being a chore (ooooh how awful!) Naturally we are designed to run, jump, swing, sway and laugh.
My program encourages physical activity for the pure pleasure of movement and isn’t based on repetition or competition. I foster cooperative team building and high self-esteem.
CARA ZARA – HULA HOOP ENTERTAINER & TEACHER
704-540-1456 cara at carazara.com