Cara Zara Hula Hoop Fitness Article –

I’m writing an article for Carolina Health and Fitness Magazine about Hooping. It will be in the October issue!


The Total Mind, Spirit, Body Workout (an insider’s hoop scoop)

The 1950s Hula-Hoop trend is back with a brand new spin and a grassroots growth that insures that this hoop is here to stay. Hoop Dance is a magical moment that happens when a large circle meets rhythmic body movement. It is hypnotic to watch and exhilarating to do…

Published by Cara Zara

Professional entertainer and educator Cara Zara has performed at festivals, events, libraries, charity functions, and summer camps throughout the Southeast and has interacted with over 250,000 children. She has been teaching her popular programs since 2011 and has taught at over 200 private and public schools throughout Charlotte-Mecklenburg and surrounding counties. She loves inspiring children to learn and be physically active through fun movement and laughter.

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