I am conducting a 1-hour Foundation Hoop Dance class at the LuLuLemon showroom tonight at 6pm.
I will explain the mind, spirit, and body benefits and teach the basics of hooping both “on body” and “off body” tricks. We’ll work core, arms and legs in a somewhat silly atmosphere where the most important goal is to have…fun!
What to wear for this event: You should wear tight fitting, yoga clothes that are mainly natural fibers. Exposed arms/shoulders are easiest. Footwear: anything goes; whatever you’re comfortable in – bare feet, sneakers, dance footwear.
Here’s a link at a video from that evening:
LuLuLemon — 1318-A9 Central Avenue — Charlotte, NC 28205
LuLuLemon is located behind the Junior League Warehouse in a group of brick buildings on the second floor (look for our red logo above the door)! They are near Fitness Together, Open Door Studios and Bang Bang Hair Salon.
One thought on “Hooping Class at LuLuLemon”
Forgot to mention … The class is free! How exciting!