Hooping Class at LuLuLemon

I am conducting a 1-hour Foundation Hoop Dance class at the LuLuLemon showroom tonight at 6pm.

I will explain the mind, spirit, and body benefits and teach the basics of hooping both “on body” and “off body” tricks. We’ll work core, arms and legs in a somewhat silly atmosphere where the most important goal is to have…fun!

What to wear for this event: You should wear tight fitting, yoga clothes that are mainly natural fibers. Exposed arms/shoulders are easiest. Footwear: anything goes; whatever you’re comfortable in – bare feet, sneakers, dance footwear.

Here’s a link at a video from that evening:

http://www.facebook.com/video/video.php?v=10150204109935293&ref=mf

LuLuLemon — 1318-A9 Central Avenue — Charlotte, NC 28205

LuLuLemon is located behind the Junior League Warehouse in a group of brick buildings on the second floor (look for our red logo above the door)! They are near Fitness Together, Open Door Studios and Bang Bang Hair Salon.
tel: 704.334.3682

  

 

Published by Cara Zara

Professional entertainer and educator Cara Zara has performed at festivals, events, libraries, charity functions, and summer camps throughout the Southeast and has interacted with over 250,000 children. She has been teaching her popular programs since 2011 and has taught at over 200 private and public schools throughout Charlotte-Mecklenburg and surrounding counties. She loves inspiring children to learn and be physically active through fun movement and laughter.

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