Hooping Class at LuLuLemon

I am conducting a 1-hour Foundation Hoop Dance class at the LuLuLemon showroom tonight at 6pm.

I will explain the mind, spirit, and body benefits and teach the basics of hooping both “on body” and “off body” tricks. We’ll work core, arms and legs in a somewhat silly atmosphere where the most important goal is to have…fun!

What to wear for this event: You should wear tight fitting, yoga clothes that are mainly natural fibers. Exposed arms/shoulders are easiest. Footwear: anything goes; whatever you’re comfortable in – bare feet, sneakers, dance footwear.

Here’s a link at a video from that evening:

http://www.facebook.com/video/video.php?v=10150204109935293&ref=mf

LuLuLemon — 1318-A9 Central Avenue — Charlotte, NC 28205

LuLuLemon is located behind the Junior League Warehouse in a group of brick buildings on the second floor (look for our red logo above the door)! They are near Fitness Together, Open Door Studios and Bang Bang Hair Salon.
tel: 704.334.3682

  

 

Published by Cara Zara

Cara Zara, science educator and children's entertainer has performed at hundreds of festivals, libraries, birthday parties, school assemblies, corporate events and charity functions in the Southeast and interacted with over 75,000 children.

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